One of the greatest truths I've learned in my journey from "student-hood" to the real, adult-world, is the fact that no matter how much my mind gets out of whack, I can tell all my secrets to God. And He's the only one who can unlock my heart and unburden me from all my stress, fears and anxious thoughts.
I tend to over-analyze the crap out of everything. Although I can usually recognize when I'm doing it, I still do it. The apostle Paul said, "The things I do, I wish I wouldn't do, and the things I wish I would do, I do." We all can relate to that statement. The hardest part for me is letting go, and knowing God is the ONLY one who has control. If I trust Him and take a deep breath, I'll be fine.
So I'm going to continue to give God the key to my heart, and tell Him all my secrets. It's refreshing. You should try it.