Monday, February 24, 2014

Stay 'Classy,' Coppell!

Group fitness: (n) the act of exercising in a group setting, where hoots 'n' hollers and sweat 'n' tears are completely normal and actually encouraged among participants, so that one can be inspired to work harder than one would in a solitary environment. 

That's one of my definitions, at least.

Working out in a group is one of the best ways to stay motivated to keep a healthy lifestyle. Making the choice to head to the gym or lace up your tennies is hard enough on your own, but knowing that you're not alone in your suffering, for some reason, makes it a little bit easier.

That's why I'm giving you an incentive to join one of my classes.

The first five people to sign up for unlimited classes at Rob's Fitness in Coppell for only $25 per month get a free copy of Metabolic Nutrition's Cookbook.


Metabolic Nutrition is one of the industry's most notable brands. With this cookbook, you don't even have to purchase their formula of protein powder, but you can still get access to their many easy and delicious healthy recipes.

Look at the schedule and see which classes you want to attend. You can pay $25/month for unlimited classes or pay $3/class to come to individual sessions.

Contact me or Rob to find out how you can get started and once you're in, I'll personally hand you one of these lil gems. ;)

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