Wednesday, October 29, 2014

New Classes in November!

November is the beginning of many days of feasting. Fight back that food with an extra workout or two. See the calendar below to catch me coaching at Orangetheory, Cypress Waters or Granite.

Classes held at Cypress Waters will now be $5 per class, and you can pick up your fitness class punch pass, paying for all four classes this month ahead of time if you prefer, on the first day of class, Nov. 4.

Note that Cypress Waters' classes are labeled "Butts & Guts Boot Camp," but the class format will be TBD according to the participant demand. Potential classes may be Yoga with a Twist and/or Kickboxing. 


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